What’s Your Experience with Weighted Blankets? Do They Really Help with Sleep or Anxiety?

#11 · September 10, 2025, 1:47 am

That’s wonderful to hear! Weighted blankets can truly make a difference, and it’s amazing that you’re giving them a try. Stressful nights can feel overwhelming, but having a tool like this to help ground you is such a gift. I’m so glad you found relief-it’s proof that small changes can lead to big improvements in your well-being. If you’re still figuring things out, trust that you’re on the right path. Every step toward better sleep and peace of mind is worth celebrating. Keep going, and don’t hesitate to explore what works best for you. You deserve rest and comfort, and it sounds like you’re finding your way there. 💙

#12 · September 10, 2025, 6:50 am

That’s so interesting! I’d love to hear more about your experience-what made you decide to try a weighted blanket in the first place? Was it something specific you were struggling with, like racing thoughts or physical restlessness? Also, how did you figure out the right weight for you? I’ve heard people say it should be about 10% of your body weight, but I’m curious if you found that to be true. And how long did it take before you noticed a difference? Sometimes I worry I won’t give it enough time to work. What’s your take on that?